Featured In | Louise Otton Coaching

Guest blog written for my client Law 365

It's OK to not be OK - 9 ways we can support each other when the going gets tough

It's OK to not be OK - 9 ways we can support each other when the going gets tough

It's OK to not be OK - 9 ways we can support each other when the going gets tough

Mental health, mental wellbeing, it's ok to not be ok

It's OK to not be OK - 9 ways we can support each other when the going gets tough

October 2020

How to create goals that are meaningful to you

It's OK to not be OK - 9 ways we can support each other when the going gets tough

It's OK to not be OK - 9 ways we can support each other when the going gets tough

How to create goals that are meaningful to you?

September 2020

7 steps to set your sankalpa and create new good habits

It's OK to not be OK - 9 ways we can support each other when the going gets tough

7 steps to set your sankalpa and create new good habits

habits, sankalpa, routine, coaching, wellbeing, resilience, executive coach

7 steps to set your sankalpa and create new good habits

September 2020

5 tips to help control your emotions at work

5 tips to help control your emotions at work

7 steps to set your sankalpa and create new good habits

controlling emotions, circle of influence, performance

5 tips to help control your emotions at work

August 2020

5 ways to improve self-awareness

5 tips to help control your emotions at work

How to use mindfulness to restore calm

self-awareness, coaching, business leaders, leaders

5 ways to improve self-awareness

August 2020

How to use mindfulness to restore calm

5 tips to help control your emotions at work

How to use mindfulness to restore calm

mindfulness, calm, meditation, breathing

How to use mindfulness to restore calm

July 2020

3 ways to practice gratitude (and feel better)

Nutrition and lifestyle changes to lower stress and boost your immune system

3 ways to practice gratitude (and feel better)

3 ways to practice gratitude (and feel better)

July 2020

Top 4 benefits of practicing gratitude

Nutrition and lifestyle changes to lower stress and boost your immune system

3 ways to practice gratitude (and feel better)

Top 4 benefits of practicing gratitude

July 2020

Nutrition and lifestyle changes to lower stress and boost your immune system

Nutrition and lifestyle changes to lower stress and boost your immune system

Nutrition and lifestyle changes to lower stress and boost your immune system

nutrition, lifestyle, coaching, wellbeing, immune system, stress, work

Nutrition and lifestyle changes to lower stress and boost your immune system.

June 2020

Resilience and mental health at work

Resilience and mental health at work

Nutrition and lifestyle changes to lower stress and boost your immune system

5 ways to build resilience and improve mental health at work

June 2020

Wellbeing at Law 365

Resilience and mental health at work

Wellbeing at Law 365

wellbeing, resilience, law, coaching

I have been writing some guests blogs for my client Law365 who believe in the value of investing in the wellbeing of their employees

May 2020